Figured I should go ahead and give this a quick update since it has been months and all.
Though I have not said much on here, that doesn't by any means mean my running too has come to a halt. Still going strong every day.
Weekly: Currently logging 30-40 miles a week. Six has become a regular for me. Which is so funny, because a year ago I never thought I could go that far. I could count on two fingers the number of runs that I did that were greater than five miles. And now, well, I can do 16 (though, the only day that I did that was the day of the Riverbank Run)...
Long Run: For me, a long run is 8+ miles. Usually when I do one, I do 10. Takes a little over an hour. I think that I almost take for granted the fact that I can run. Meaning, apparently not everyone can run that far. Or, more like will run that far (for I am on the Steve Sears belief that anyone can run).
Pace: For short runs, I can manage roughly 6:32s, for long runs I do 7:50-8:00, and for my mid runs (6 miles or so) I do 7:00-7:40 (depending on if it's a press hard sort of day, or a rest day).
Post Race Thoughts: Now that those large races which I did this past spring are run and done, I have come to the conclusion that distance running is primarily mental. I never thought I could go that distance. In fact, I was set on not doing that. But then I decided to do it, and I did. And since then, I feel i've grown a greater respect for myself, and also built a greater confidence. And it's fun to have something to feel good about. Like, I see my race bib from Gazelle Girl Half on my wall, and I can't help but smile.
Coming Soon: Anyway, very soon my distance will be shortened because i'll be running for Davenport. And ohmygosh, i'm so entirely excited for that.
Next Race: Anyway, next race is Saturday. Just a 5k. We'll see how it goes. Honestly, unsure what to expect, for I still have been doing far more long distance than short. But i've also been better at pushing myself. And need to re-learn how to run short and fast so yeah...
Showing posts with label 25k. Show all posts
Showing posts with label 25k. Show all posts
Thursday, July 24, 2014
Friday, May 2, 2014
I guess it runs in the family.
Tomorrow is Saturday. I want to do a long run on the trails, but can't go alone. So I text some people to see what they're up to.
Me: What are you up to tomorrow morning?
Colin: Long run
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Me: What are you up to tomorrow morning?
Dad: Thinking a long run on the trails.
Great minds think alike (or so they say).
Me: What are you up to tomorrow morning?
Colin: Long run
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Me: What are you up to tomorrow morning?
Dad: Thinking a long run on the trails.
Score.
Great minds think alike (or so they say).
Monday, April 28, 2014
In hindsight.
It's so weird. I was so nervous going into the half marathon. Almost scared. I waited for so long for the race day. And then it came. And it happened. And it's over. And i've already got a new race in sight, one longer than the other. Like the day after my big race, I was like "alright, might as well do the 25k." Which is kind of funny, because I remember immediately following the half, I was like "OH GOSH, I'm for sure only doing the 10k." But nope. All signed up for the 25k (thanks, dad!).
My reasons for this are the following:
- I'm pretty much all trained, and I don't know how trained I will be in the future.
- My dad is doing it, and so it's an opportunity to do it the same time as him, and like I said with the other reason, don't know if i'd be able to do it with him in the future.
- It's the largest 25k in the United States. I think that it would be awesome to get to be a part of it.
So yeah, already less than two weeks away and i'm not even nervous. Maybe I will be in a week. But right now i'm all good. I guess I've resigned myself to the distance already. And I know I can do 13.1 (actually, on that race at least 14, because Colin and I jogged to the old bridge to watch Lisa when she crossed it).
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